Re: Sunblock
Growing up, sun protection is not something that was taught by my desi family. I was one of those people who thought that I didn’t need anything since I’m not white.
I only started learning about it and using it in my mid 20’s. I actually get mad when I think about all the damage that’s been done to my skin during all those early years. Anyone who cares about doing everything possible to reduce the odds of having skin cancer, and wants to do their best to prevent winkles/brown spots should be using sunscreen religiously.
Here is a paragraph I copied that explains the difference b/t sunblock and sunscree:
“Sunscreens contain chemicals that absort UV radiation and reduce the amount that reaches the skin, according to the American Melanoma Foundation (AMF). Sunblocks physically prevent UV radiation from reaching the skin. Sunscreens tend to be transparents and are invisible when applied, whereas sunblocks are thicker, remain visible when applied and are more difficult to wash off than sunscreens.”
Here is another article that explains the differences between physical and chemical sunscreens:
Physical vs. chemical sunscreen - DailyBeauty | NewBeauty magazine
Here are guidelines on the usage of sunscreen from the American Academy of Dermatology. Lots of good information here on how to use one.
**Sunscreens | aad.org
**I personally do not think that the small amount in moisturizers/foundations/powders etc. is adequate protection from the sun. Apply it anytime you’re going out during the day (even on cloudy days!). Of course it should be applied on the face…but any other exposed skin such as the arms, legs, neck etc. should also be covered in it.
I’m NC40 and use Devita. It does not leave a white residue, and once it sets in, it’s not sticky or thick.
Amazon.com: Devita Solar Protective Moisturizer SPF 30+ – 2.5 fl oz: Beauty
BTW, regarding SPF numbers, I’ve read various articles and even had 2 friends who’re derms mention that these ridiculous high SPF numbers (60/70/100 etc.) really don’t make that huge of a difference. It gives people a false sense of security when it comes to sun protection. Personally I’ve never used anything above 45 (during summer when going out, I use Neutrogena Sheer Touch SPF 45 on the body). Here’s a article from WebMD that discusses this. Of course, the cosmetics companies will disagree with this…but I’d rather take advice from a M.D. trained in dermatology as opposed to a cosmetic company anyday.
High SPF Sunscreens: Are they Better?