Re: Suhag Raat
tats tru sadzz, wot i have observed here n wot i have been thru is that mothers plays their role in taking care of girls from begining, girls at early ages are not aware of these kinda issues, but every mom knows what sort of things shud be followed or not.
as for my own example, wen i gained sum weight (more then normal), i tried my best to go for exercises at gym, but my mum didnt let me join gym, aerobics classes n just asked me to walk as much to loose weight, n it worked well.