Re: Steps count challenge!!!
I run for 100 minutes. My treadmill for whatever reason stops at 100 minutes. I have no clue if it’s a setting or if it malfunctions. Sometimes I accumulate 7 miles and sometimes a little more. I run/walk at 4.5mph (more or less).
I have heard it’s a lot harder to run outside, which I have yet to do. I am pretty sure I would end up with less mileage outside in 100 minutes.