So umm... Thinking about losing weight for your big day?

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Re: So umm… Thinking about losing weight for your big day?

I can tell you that if you drink luke warm water with “FRESH” lemon drops (not the bottled one) with it first thing in the morning before you have anything to eat and continue doing that you will see that no matter what your stomach will feel flat and more toned..

I have done it and I am telling you this from experience. I stopped doing it and my little belly is coming back…so I need to start doing it again…

And btw if acid from lemon wears the enamel out so I sip water using straw

@AsiyaAainaBridal

Green tea doesn’t DO anything like make you lose weight, what it does contain is EGCG, an anti-oxidant that increases your body’s fat-burning ability. Your body burns fat based on how much you move, so move more, burn more fat.

There’s a homeopathic doctor here who comes on TV, he said he drinks lemon water. It’s supposed to improve kidney function, so basically it helps your body eliminate excess water weight. Also girls, take your time of month in account, you will retain more around that time.

I think it depends what kind of personality you are, if you can just think of it as a general goal to be healthier and glowier for your wedding, than just general guidelines and aims for a healthier lifestyle. But some people need the numbers, and goal increments.