Re: So umm… Thinking about losing weight for your big day?
I’ve been doing this one simple thing for the past 2-3 weeks, it’s really small, but it seems to be working…
Basically, I’m swapping my lunch and dinner around. I will have breakfast as normal, but when it comes to lunchtime, I’ll have what I usually have for dinner (something heavy)…and when it comes to dinner time I’ll have what I usually have for lunch (something light). So like, for lunch these days I’ll have roti salan, or a big jacket potato with salad and toppings, or a pasta dish…something big, and heavy, and warm usually. Then for dinner, I have something light like a salad, some fruit, a yoghurt, maybe nibble on biscuits…no big set meal, just little snacks really.
It’s really easy, I’m eating exactly what I want, but just at different times, and logically, it makes sense because you should eat more during the earlier part of the day, as you have more time to burn the calories. Plus, when it comes to bed time, I haven’t had a heavy dinner so I go to bed on a light stomach.
I’m really happy - I’ve actually gone down to 58.8kgs now in the past couple of days. It’s working - sooooooo happy ![]()
Just need to incorporate exercise in now to get REAL weight loss, hehe ![]()
Good luck girlies ![]()