So Stressed!!! I want to cry :(

Re: So Stressed!!! I want to cry :(

candy-apple its really dommage that you're not working in Pakistan cuz then its the other way around.....guys are way too helpful to females.

I can really feel your suffering. Why don't you try the classic strategy used by some of our politicians. Accept everything they ask you with a smile, but do only as much as you comfortably can (in the case of our politicians its usually doing nothing). Just keep smiling and not doing alot of work. What can they do ???

This is probably the reason why out of the 10 parts of Barkat in all the world's professions, 9 parts are in business/trade and only 1 part in all the remaining professions. Even prophet muhammad PBUH (AFAIK) suggested trade/business as being MUCH better than jobs. You can always try freelancing, doing an online business, or if you are really good at your job creating your own startup or consulting. Start it as part time and experiment until you feel you can quit your day job.

Best of luck !!

Re: So Stressed!!! I want to cry :(

Candy apple i understand ur pain...i work for the US govt and believe me my office is the same way...but i dont mind doing the overtime (helps me with $$)
anyways u need to learn to leave the work at work...dont bring it home. STOP thinking abt it once u get off.

When i 1st started at this job ( almost 2 years ago) i use to bring the work stress home...i would be really cranky with my brothers and wouldn't wanna do anything.

thn i started to go to a park right after work...i would run for an hour (oh i miss those days)...believe me that helped me sooooo much...helped me clear my mind. try it...go for a walk once off frm work (walk since its ramadan).

or do something to keep ur mind busy...and make an extra effort to not think abt work.

Keep your eyes open for secondment postings - one of the best ways to move out of your current department and still remain with goverment.

Also, as a unionized employee you can always go to your union rep and discuss the unfair treatment - I assume that your manager is part of the separate union.

NOBODY has time to read hidden words man. If we wanted to do puzzles we’d go do puzzles :rolleyes:

Anyway, candyapple, I can relate, I want to cry all the time because school is SO stressful but you work so I don’t even know what you’re going through especially since you have pressure from all sides, getting married, etc. TRY to relax and take it easy, if you need to cry than cry, go get a facial, massage, and if you have time to workout, do that- because it helps a lot. Good luck :frowning:

Re: So Stressed!!! I want to cry :frowning:

:hmmm: aik dafe gee barh ker ro lo…

phir relax ho jana.

Re: So Stressed!!! I want to cry :(

Beat a pillow up and tear it to pieces you would feel great , Inshallah.

Re: So Stressed!!! I want to cry :(

you have gotten some great advice here. please dont feel disappointed.. it will be fine.

I really don't think a person a stranger in that matter has a right to ever make you feel this way. It seem this job is really affecting your life and your health; though you have said it before maybe start looking else where for a job though i know you don't want to leave but really is this job worth it risking your health?

If all else fails and you really don;t ant to leave i think you should stand up for yourself more-once you have done your part you leave at home time why should you always be the doing over time? Is there no one you could maybe have a word with other than your manager? Like you say you work for the government so surely there are other people who are senior to him?

Just try to relax as hard as that sounds-like you say its only a month to go before you get married and so look forward to it and enjoy the planning rather than stressing about work.

random_girl

Re: So Stressed!!! I want to cry :(

Thanks for the advice. I plan to talk to my boss on Friday about my workload. The problem is he is very chalak and always has a snarky response for everything. So in the end, I know he will try to make me feel like I can't handle my workload and that there is something wrong with me, but I will lay it all on the table. I clearly have too much work assigned to me right now and he needs to be more understanding, especially since I am getting married in 3.5 weeks...my goodness, if there is even 1 shred of humanity in him he has to understand.

I know this sounds bad and I've never wished anyone dead in my life, but I always wish him dead because he makes my life a living hell. Allah forgive me. :(

Candy apple...you said you have a government job.

One thing that people in government are concerned about is image...because image is very important in terms of elections and a lot of people in the government are, as you know, elected.

I don't know exactly what your position is...but here's something that worked for a friend of mine. Her husband also has a government job. And was constantly given a hard time by his supervisor for pretty much everything. I suspect it was a racial thing. So I sat down with her and her husband and got all the details and wrote a polite, but strongly worded letter about his treatment. I named names, used dates and times, and threw in a few words like "discrimination" and "disparate treatment." Then I made several copies of this letter and mailed it to the head honcho in their county (something called a town supervisor) and all of the people on the town council AND I copied the jerk supervisor that was giving my friend the hard time.

And lo and behold, there was an "investigation" by internal affairs that absolved the jerk supervisor of any and all guilt in the matter...BUT, the jerk supervisor suddenly changed his tune. Started being polite and basically was sucking up to my friend's husband like you wouldn't believe. The jerk-like behavior disappeared and all of a sudden, things are easier at work. What probably happened is the "investigator" was told to sweep this under the rug and the jerk supervisor was told to clean up his act because this could turn into a discrimination lawsuit and those are bad news during an election cycle.

Just something you might want to consider.

Re: So Stressed!!! I want to cry :(

mistral - I appreciate your advice, however, in my situation it would not work as there is only 1 person above my boss in the entire organization and she is the Director General (consider her like the CEO).

My boss is VERY high up in the hierarchy. He is the Director of Public Relations and Communications for our entire Government Department. In fact, I heard that the Director of Human Resources even complained against him to his boss, but nothing came of it. Absolutely nothing. Everyone hates him. He has no respect amongst the Directors from all the other business units - they all know he is screwed in the head, but because they don't work as closely with him on a daily basis like I do, I guess it doesn't affect them as much, so they just sort of tolerate him when they have to deal with him (plus they are not in a subordinate position like me).

He is a total slime ball. I can't go to his boss, because she won't do much. She is way too busy to deal with a complaint from me. As bad as this situation is, to her it will seem petty - this I know.

Also, like I said before, if I complain against him, it will be a CLM (career limiting move) or worse CEM (career ending move).

Ah. Ok.

I understand. Sorry about that. Guess I wasn't paying as much attention as I thought.

Will it make you feel better knowing that what goes around, comes around?

Allah is always watching.

Trust me when I say this jerk will get his comeuppance.

candy_apple.. I hear you girl! why is it that all the slimeballs end up in the public relations and communications are?! sorry.. it must be a govt thing..

I would speak to HR.. if not, just stand up for urself girl. Just stop taking his crap.. its not worth it. Are you in local govt or state? if ur in local... u may be able to move around.. it shouldnt be too hard... nahin?

a good way of stress release is have some activity totally unrelated to the ppl of ur office. e.g some sports activity. That really helps alot

Oh gosh... your story sounds just like mine a few years ago. I had started this job where my manager was a complete jerk. He was rude, over demanding and demeaning to the point that for the first time in life i started getting worried about work stuff when i would be at home. Infact I remember that i was so stressed out that i woke up on a saturday morning and dressed up without realizing it was not a work day lol...

The only ray of hope for me was that it was a developmental rotation for me for four months, so i knew that in due time i would be out of there and just like your situation, i felt that my taking action against him would not be seen well in the company, although i know there are a number of places i could have taken my grievance against him as the company is pretty big on workplace harrasement and code of conducts. (Btw, you should also know, this sort of behaviour falls under harrassement, and by law your employer is to investigate the issue and accomodate you). I did give my HR coordinator some inklings that things were not going too smoothly in this assignment. On various occasions, i would be called into his office and loaded with unrealistic amounts of work and deadlines and he would follow up on that a minute after the deadline passed. It was like working under a nazi. I took all of that crap because whatever his behaviour was to me was in person. However, about 7th week into it, he came and insulted me in front of other employees for not having followed up on something he wanted to do. That is when i lost it too; i didnt think of any career or job stuff, i gave him a piece of my mind right back in front of everyone... I told him to deal with me in a professional manner, that i am not his personal servant and that i was going to report this to the HR and that is exactly what i did.
I told the office HR that i was being unnecessarily pressured into signing things without due analysis and that is against our code of conducts. I was right away assigned to another section (good riddance!) while they did a disciplinary action against the manager and ultimately gave him a warning. I went on to a better job as a result of this and none of this has affected my position in the company in any manner at all... Infact, those poor guys still working under that guy thank me for having done that and now he is more cautious with dealing with everyone there... The company let that jerk operate because he was seemingly producing great results and no one ever complained against him so he had a great record... Once i complained, other employees were asked about his behaviour and the HR people were so surprised that no one ever brought it to them...

So anyhow, just like you, i was scared of not doing anything because it would affect my career, but trust me not doing anything about what bothers you at work is the worst you can do for your career. These kind of people pass their stress on to others and reap on the benefits, without giving any credit or recognition. Ultimately, you will end up doing all the work too and not be anyone's star for it.
My suggestion to you is that first you educate yourself on your rights, since you said you are in a unionized company (like mine), there must be a variety of avenues to take your grievance to in a confidential manner. First place in my opinion is your union rep who is usually just an employee like yourself and who can guide you in workplace rules and regulations. Then, if you feel you can resolve the matter amicably, talk to your boss and tell him that you have now come to a point where you cant carry on like this, and either he lets up or you will have to go for your rights. And if he agrees to lessen your workload, but you see any visible change in his attitude at you, do go to your HR rep and tell them. Once an official complaint is made, they are legally bound to ensure that you are protected and nothing is held against you in the future for this. After my incident, i heard of some family friend in the US fed govt who was passed over for promotion and he sued them and ultimately they promoted him... and has been getting promotions ever since...

So stop crying and stand up and fight for it! All the best!

OMG...i totally understand ur pain...and still suggesting that u learn to relax and forget abt work once u get home. Additionally i would NOT recommend going to HR or the higher hierarchy right now...because that would cause more issues and stress...and thats the last thing u need (wedding stress shld be enough). Once u are married and have everything in control then go and complain to the HR.