Nyah this thread aint inspired by mirch bhai’s thread ‘ kama sutra ‘ neither am asking R ya getting enough of that …
Mine is bit simple and naïve
Just going through a study conducted by Pharmaton and it says that the vast majority of us ( 83%) according to the study , suffer from a lack of vitality at least some of the time during the day .
The study also found that 89 % of people get less then recommended eight hours of sleep per night . And to combat tiredness , more than four out of every five drink tea , coffee or a high energy drink during the course of the day …
So R ya getting enough sleep , if not .. how do ya combat your tiredness :aq:
i think m not getting enuff dese days even after sleeping like 8 hrs i feeel sleepy……
ohh n i miss those days wen i used to sleeep for like 3 to 6 hrs…atleast i never used to feel sleepy whole day!
I have narcolepsy , so no matter how much sleep I get during the night , I feel sleepy during the day. I do not want to lose my day job so now I am on a prescription medication to combat that. Over the weekends I take some short naps during the day and that keeps me going.