sleep

how man minutes you do sleep?
do you sleep in the car on a long drive?
as soon as you come home?
even at your work place in a quiet dim lit space?
when you wake from your sleep, do you feel tied and fatigues?
does exercise before sleeping help?

Re: sleep

Dushwari the answer to all your questions is that YOU NEED SOME SLEEP.

Re: sleep

Dushwaari, kya ho giya hai. Aj sleeping aur soney par baari threads peda hoo rahey hain. Allah khair karey.[ul]
[li]how man minutes you do sleep?[LIST][/li][li]200-300 Minutes out of 1440 minutes.[/li][/ul]
[li] do you sleep in the car on a long drive?[ul][/li][li]Hour or so in 20-24 hour drive.[/ul] [/li][li] as soon as you come home?[ul][/li][li]Never[/ul] [/li][li] even at your work place in a quiet dim lit space?[ul][/li][li]Never[/ul] [/li][li] when you wake from your sleep, do you feel tied and fatigues?[ul][/li][li]Never if you kaass the manjee[/li][/ul]
[li] does exercise before sleeping help?[ul][/li][]Never*[/ul] [/LIST]

Re: sleep

do u use sleep aids?

hot milk

chocolate

sleeping tablets?

Re: sleep

Whenever i drink tea bohat neend aati hia

Re: sleep

i sleep for 8hrs
dont sleep in cars
nope - dont sleep in the afternoon
nope - dont have a workplace :frowning:
yup - :bummer:
sometimes

Re: sleep

I only sleep at night - no timings during the weekend.
Don't like taking naps during the day unless am feverish.

Re: sleep

no timings during the weekend CB :emmy:

Re: sleep

haan na. i sleep at about 3 am and then wake up at 11am or sometimes earlier.
sleepnay ka time nai milta :bummer: weekends are busy, you know :wink:

plz don’t be mad :bummer:

Re: sleep

i almost always sleep during a long drive but never while driving :)

Re: sleep

No, not really.

Haan agar long drive kartey huey** raastey main** koe aunty nazar aah jaye (wo bhi makeup ke bagair) :cb: to phir soona par jata hai jaldi sleeping aids ki madat se… aur phir jo dravney khaab atey hain, allah maaf karey :bummer:

Re: sleep

no dushwari i use above two thingis for waking me up:)

Re: sleep

main puray 12 ghantay soti hoon....meri zindagi main sirf do kaam hain ek khana doosra sona aur jo bacha bucha time milta hai GS par aa jati hoon

Re: sleep

how man minutes you do sleep? - minimum is 3hrs maximum is 7hrs
do you sleep in the car on a long drive? - nope
as soon as you come home? - never!
even at your work place in a quiet dim lit space? - nope
when you wake from your sleep, do you feel tied and fatigues? - yea sortta
does exercise before sleeping help? - no :chai: