Re: Responding Vs Reacting…
Here is how this goes, ask yourself how getting angry makes you feel, ask yourself what are the harmful effects of anger on your health, on your family, on your loved ones and on your performance then ask yourself if getting angry and yelling at one person will change things for better or will make things worse then ask yourself that is it worth jeopardizing your health and well being because many chose to be ignorant? Before leaving home give yourself extra time so you don’t feel rushed. So here is an exercise for you, tell me how you can find positives in this situation?