Protein Shake Diet

[ChunkyMonkey]

Re: Protein Shake Diet

@IceSoul

Please give a source or something. I searched a lot for it and couldn’t find anything that agreed with what you say.

Basically, protein is broken down when it’s in excess or when there are no other energy sources left.
When there’s an excess of proteins, they can be broken down and converted (depending on the structure) into acetyl-CoA, pyruvate or oxaloacetate. Acetyl-CoA is usually used for fat synthesis and pyruvate and oxaloacetate can undergo gluconeogenesis, making glucose in the process. However, it’s totally wrong to say that this will happen 60 out of a 100 times and anyways, there isn’t that much glucose produced to make you fat.
](When is conversion of protein to glucose important? - Answers)

Sure

Protein Won't Make You Fat: Myth #1

http://1stholistic.com/nutrition/hol_nutr_does-excess-protein-turn-to-fat.htm

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