Re: prepping for pregnancy
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i think couples should just do it all the time whenever possible.
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Actually if the guy has low sperm count, then doing it everyday could actually hinder them in conceiving, they should be doing it at most every other day to give time for the sperm count to build up, and even abstain for at least a few days in the period leading up to the fertile days, for optimal sperm count!
Girls, I have also heard that full fat dairy is very important when you are TTC. If you dont want to drink 1-2 glasses of homogenized milk a day, then get it through cheese, yogurt etc