Recent discovery. Coconut water
Ever since my cardio routine has been picked up; I am hooked. We are talking like day-dreaming hooked 
After an hour long workout this is what I look forward to drinking afterwards. Is anyone else in love as well? My husband thinks I’m crazy for choosing it over regular water
Next up is Almond milk :k:
What’s yours?
Post workout drinks
Lol!! I love coconut water too! When I get back from my morning workout, I make a smoothie of whatever fruits or veggies in have on hand blended with either almond milk or coconut wanter and my protein shake mix
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protein shakes.
I would love to drink Coconut water every day but it's so expensive though. Where do you buy yours?
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Water
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protein shakes.
I would love to drink Coconut water every day but it's so expensive though. Where do you buy yours?
Our local Costco just started carrying it.
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I shop Sam's club, I hope a hope that they carry coconut water at a much more affordable price then the desi stores. By the way, I bet your skin looks stellar because of the coconut water, if you've been drinking it for a while.
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I have a question. Is coconut water the same thing as coconut milk? I've heard quite a bit about coconut water but never tried it as I prefer to drink plain water with lemon.
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Hmmm I' see coconut water everywhere, but they have so much sugar and calories, is this the same thing you're talking about or is there another brand/type that I haven't seen yet?
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Sara get the Vita Coco coconut water. I don't think there's any added sugar. Tastes nothing but coconut water to me lol :)
You can get it at Costco in bulk!
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I shop Sam's club, I hope a hope that they carry coconut water at a much more affordable price then the desi stores. By the way, I bet your skin looks stellar because of the coconut water, if you've been drinking it for a while.
Costco has the O.N.E brand; not sure about any other one's out there.
I have never had it before until now. Will see! I'm drinking it more for staying hydrated purpose. I already run around after my kids to need to be drinking more water, but with this I find I can chug down more and still not feel that full like with I do with water and wanting to barf instantly. Sorry :p
And the question about skin. What kept my skin really nice was drinking cucumber+little piece of ginger EVERYDAY. I kinda fell off it after having my kids and went crazy but I want to get back into drinking that again. You should give it a try but just don't use a lot of ginger. One cucumber will give you exactly a 3/4 glass; you can use another piece of you like, but its the most amazing drink ever for skin =)
Post workout drinks
I luv coconut water but don't think coconut water wouldn't hv sugar in it. Not in front of me but hard to imagine it without sugar (or supplement which makes it worse).
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Do you juice cucumber or can I just throw it in a smoothie?
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Do you juice cucumber or can I just throw it in a smoothie?
It should be totally fine in a smoothie. I however juiced it.