and the pain makes you feel bitchy right ?? however how do you make yourself happy even though you feel like something is ripping your tummy apart in million pieces.
curse off the person nearest to u 
works for me 
thats when scoqqling at family members come in handy (lil brothers preferably)
Hmm, the pain is terrible, I really cannot concentrate on any other thing. Listening to music helps a bit .. or some drawing/sketching comes in handy. But not for long. Eventually I end up attracting the attention of the whole neighborhood( exaggeration), by the way of my howling and screaming.
I do get moody and bitchy too. End up having fights with each and every soul I come across on such days.
Take motrin,drink some warm milk maybe, grab a book and get into bed witha hot water bottle on ma tummy. Works pretty close to magic. Ofcourse if that fails, there always is chocolate............:D
wow. that bad? y dont u c the doctor for some medicine?
....evening primrose oil is really good for pms!
but usually curled up in bed with hot water bottle...kept away from all human kind also works...
medicine from dr? lol i did that and for about a year and half i had two periods a month...pain seemed worse aswell!
sitting in the sun with a hot cup of tea usually works.. u end up falling asleep so its good
According to a latest survey, menstrual syndrome is the number one cause of women taking off from school and work. There is this new pill they came out with which should help... I caught the last part of the radio report. It was called something like "Seasons".
^ Is that the same pill which will result in just four periods in an year? I had heard that the inital testing drew awful side-effects.
Ladies - here's my advice,
take 2 (200mg) motrins every 6 hours starting in the morning (preferably with meals) for the first day. drink A LOT of water and exercise regularly.
but if the pain is debilitating (where u have to miss school or work) then something stronger like Naproxen (Alleve) - over the counter - can be taken!
i’ve seen the docs, there is no cure for it unfortunately.. 2 tylenols ease the pain a bit.. but hot water bottle usually does the trick :k:
i have to take a day off from work or school, cuz i cant even walk or usually feel so dizzy. i hate being a girl at that time 
I hear ya, suroor 
oh god thats just me…i usually get soo weak and dizzy it defintely effects the work and school 
Same here Suroor :(
i used to be that bad but now its only the first day
after that i feel totally normal
my first day is the worse of all. it usually doesnt get normal till about 3rd day. lucky u xara.
For me the first day is kinda bearable, but the next 2 days are a nightmare. Once I am through the third day, it is okay for me.
Can I be of some temporary help girls? :)
My friend says chocolate helps her, but I guess medicine is probably preferable. Did you try meditation?