WHat do you do when you have pent-up/hidden anger about a past incident.. you can’t tell anyone though for whatever reason, and you cant find the words to express it
For the most part I’m fine, but all of a sudden, I get hit with this feeling of being repulsed. I’m afraid of how it’s gonna affect me when/if I get married
So what do you do about those momentary bursts of anger?
Could you see a professional, a shrink? It could help you work out your feelings so they don't interfere in your future relationships. It's probably easier to speak to a person who won't give you undue advice but just listen and let you get it off your chest.
Another thing is to write it all down in a journal. Allow yourself to really understand how you feel and make peace with yourself.
only a good intimate friend can help u .
nicely and can work on it smoothly.
i dopn';t think it's much of an issue
as witch_dr. said u need to talk to the other gender than urs .
chill . life is easy.
it was never hard . it will never be. all u need is to understand ure demands , times requirements , in short u need to be a good judge .
Another thing is to write it all down in a journal. Allow yourself to really understand how you feel and make peace with yourself.
I can't exactly afford to see a shrink. And I've written in a journal, and ti doesnt help, I think. Usually I am fine, bu wheN I think of it i just get so angry.. coz there's no way to fix it, just get over it.. :(
^ And what makes you assume that? No it wasn’t rejection from some guy; should I relay teh whole incident and every last detail for your satisfaction? Thanks for ur kind words
Dude--you dont know anything about me. You don't know what happened or what I am referring to. Just because you happened to hear too many "I was rejected!" stories, doesn't mean that every grl is complaining about the same thing. If you have no advice, then kindly take your adviceand leave :)
I'm **agitated **because you assume that I"m talking about some common guy problem, when I'm not.Believe me, if i were, I would have given all details about the predicament, but this isnt' a typical guy/grl problem. And i didnt say i was agitated all teh time, but rather anger that comes in sudden spurts, two different things.
Hun, i'm sorry about whatever is that has happened to u. U've explained in ur posts above that u can't talk 2 ur friends and u can't afford to see a shrink - have u considered ringing one of the anonymous samaritan helpline (which i think are free - not sure) - just so that there's somebody to listen to u and to get ur feelings out. But, if on the other hand ur someone like me who finds it difficult to talk about her feelings with anyone generally, then u'll need to come sort of understanding with urself.
U can't allow something that happened in the past to continuously rear its ugly head into ur present and future. Accept that it happened, it was not ur fault, nor could u have done anything about it (i kno this difficult, and will take time but wen u do it will make life easier). Hope everything gets better x