Re: Pent up anger and its affect on relationships
Like others have suggested, see a shrink and foremost make duaa to Allah (SWT) that you're relieved of your problems.
Re: Pent up anger and its affect on relationships
can you just give a hint as to what happened in your past? maybe that way people will be able to give more relevant advice :)
and dont worry about it, things heal 100% with time -trust me on this one :)
Re: Pent up anger and its affect on relationships
how do you leave an abusive relationship behind and not let it affect you? shrinks are very expensive.
Re: Pent up anger and its affect on relationships
WHat do you do when you have pent-up/hidden anger about a past incident.. you can't tell anyone though for whatever reason, and you cant find the words to express it :(
For the most part I'm fine, but all of a sudden, I get hit with this feeling of being repulsed. I'm afraid of how it's gonna affect me when/if I get married :(
So what do you do about those momentary bursts of anger?
dont know who you are never met but if it can be asked why get angry
also please tell what is the coz without litttle details would be impossible to :) give advice so what is the story some or little bit of detail will help me would like to help :)