pakistani diet meal plans

[us1415]

Re: pakistani diet meal plans

@Sidra54

Today is my 36th day. It does not get easier, there will be days where you will miss sugar, other days not so much. My body cannot tolerate sugar, so I have to do it for health reasons. I am working towards fixing blood glucose fluctuations.

Awesome.

I am still going strong since August. Lost around 29 pounds so far. The best thing is the amount of energy I now have. My goal for everyday is to walk atleast get 5000 steps specially if I cant get my gym on.