Re: One last question for weight conscious ppl
I use the treadmill for a warm-up. Then I use the step-machine. Then use the treadmill for running. I have a boring routine in the gym! Hehe!
Basically my target is abs, thighs, bum, arms etc.
Re: One last question for weight conscious ppl
I use the treadmill for a warm-up. Then I use the step-machine. Then use the treadmill for running. I have a boring routine in the gym! Hehe!
Basically my target is abs, thighs, bum, arms etc.