no difference

[Jal_Pari]

Re: no difference

@Fayz

Brisk walking is good for calves and maybe thighs. your obliques (side abs) don’t get involved until you vigourously move your arms..and at the risk of looking totally crazy..how often do we do that.
Use weights machines for abs..don’t worry, you won’t get muscles…it’s a myth. Everybody would have a six pack otherwise. It will help burn fat faster. I do hundred crucnches everyday…i don’t see the difference but it feels good and thank god it’s not growing.

JP, are you still coming to Family fitness? I have never seen u :-p liar

What the *** Do I know you? How do you know i go to Family Fitness?