New Years Weight loss Challenge

[Confucius]

Re: New Years Weight loss Challenge

I tried this, it was a pain and gave me horrible headaches.. would not ever consider it again ..

@ZareenKhan

Here’s the diet…

**Day 1. **All fruits except bananas. Your first day will consists of all fruits you want. It is suggested
you consume lost of watermelon and cantaloupe.

Day 2. All vegetables. You are encouraged to eat until you are stuffed with all the new and
cooked vegetables of your choice. There is no limit on the account or type. Avoid oil
and coconut while cooking vegetables. Have large boiled potato for breakfast.
**
Day 3. **mixture of fruits and vegetables of your choice. Any amount, any quantity. No
bananas yet and no potatoes today.

**Day 4. **Bananas and milk. Today you will eat as many as eight bananas and drink three glasses
of milk. You can also have I bowl of vegetables soup.

**Day 5. **Today is a feast day. You will eat 1 cup of rice. You also have to eat six whole tomatoes
and drink 12 glasses of water today to cleanse your system of the excess uric acid you
will be producing.
**
Day 6. **Today is another all vegetables day. You must eat 1 cup of rice today and eat all the
vegetables you want cooked and uncooked to your hears content.

Day 7. Today your food intake will consist of 1 cup rice, fruit juice and the vegetables you care
to consume. Tomorrow morning you will be five to eight kgs. lighter than 1 week ago. If
you desire further weight loss, repeat the program again. Repeat the program as often as
you like, however, it is suggested that you rest for three days before every repetition.

It’s Tough

Anyone willing to try this with me? I’m gonna start it this friday Come’on!!! I need a partner