New Years Weight loss Challenge

apple_blossom · January 3, 2012, 6:51am

Re: New Years Weight loss Challenge

Thanks Exodus. Your post really made me smile. Its encouraging to know that there people here who believe in my abilities.

Its a long story. Last year I moved my 90 gallon turtle tank with my hubby jee. At that time we talked about hiring some guys to move it. I said no because we were moving it barely 3 feet apart in the same room. The instant I lifted the tank I felt something twitch in my bank but didn’t mention it to my husband. Took aleve for 2 days & then everything went back to normal.

I did end up telling him later that month but I was fine by then.

If you know a little bit about me form my post then I am sure you know that I was working out a lot. Really pushing myself with every new workout session. Anyways in my second last Zumba class (last week of September) we were doing some arm swing movements & I twisted my “same” back muscles. Since then I had been in a lot of pain. Delayed going to the doctor for a month. Finally went & found out that I had a “knot of twisted muscles” Have been to two therapeutic massage sessions which do seem to be helping a bit. Might see a chiropractor tomorrow because there is a chance that one of the bones in my vertebrae is sticking out, protruding my back muscles which is hurting a lot.

With everything mentioned above, I haven’t been able to forget about work out but even do regular house chores or cook our own meals at home which definitely helps in controlling what we enter in our bodies.

I woke up today & Alhumdulillah feeling much better. Haven’t felt this good since September so do keep me in your well wishes. I am hoping to start everything back by the end of next week InshaAllah.

Once I am back on track I’ll be posting regular updates on GS.

**Ladies who is in for a 2012 weight loss challenge? I am a hurry right now. But was thinking we should open another thread & maybe we can do an official 2012 Gupshup Weight Loss challenge.

Let me know of what you think about the idea**.

count me in please