New season, clean slate, fresh training logs

[Royal_Gala]

Re: New season, clean slate, fresh training logs

@Southie

Glad things are going well, Royal. What is Macklemore.

Was diagnosed with a torn muscle. Got steroid injection. Told to not run for some time. 3 weeks to heal it seems. And no power walking.

So doing gentle walks. And stationary bike. Got a TV finally for the room where bike is. Make it go easier.

Getting fitter. Lost 1.5 pct of my weight in last few weeks. Will take that.

Hope Sidra workout coming along.

Yogi, could you please dislike above post?

"Its me, the M the A-C the K?’ downtown?

ps: Hein? only you are supposed to dislike my posts and vice-versa