New season, clean slate, fresh training logs

[Royal_Gala]

Re: New season, clean slate, fresh training logs

@Southie

Good going! Is that 2 sets of 90 high intensity cardiovascular each day?

Am.still going to physical therapist. My muscles are stronger and more flwxible. No running yet. But spirits are high.

Hayee nahee; Itna free time nahee hai bahi…Sorry meant to say 45 mins each session. Both combined 90 mins