Nature remedies vs artifical remedies

[FusionMiddleware]

Re: Nature remedies vs artifical remedies

@zaibaish

grape fruit juice is the best,when you decide to loose weight,Rice are ok but in boil form when you are on dieting.
take two boil egg with two slice of brown toast in morning with a cup of this herbal tea,at 11 am take some oranges or peach and one glass of grape fruit juiice,in lunch two cup or according to your hunger take boil rice with fresh salad ( green salad leafs ,lobia, cucmber, onion, salery, one teaspoon vinegar or lemon juice ,salt and black pepper to taste, you can also add green chilli to make it spicy) or tuna salad.at 4 pm take another cup of herbal tea in dinner take a chapti with bbq or steam chicken.follow this routine and lose 5 kg in 10 days.remember to drink as much grape fruit as possible by adding kala nimak.the best grape fruit can be obtained by peeling grape fruit and place its slices covered by some net or guaze in open air in night ,at night dew drops will fall on them in the morning take it and squeeze juice out of it.

wht abt if i go for the branded ready made pure grape / orange juices available in the market ? sugarfree though they r expensive but good for dieting i gues …