Shinoo, I also started a little experiment a few days ago. But my plan is different than yours. I have started doing cardio before school 6 times a week (InshaAllah! it will stay like that). And also cutting down on portion sizes. I dont drink sodas or other sugary drinks so thats now a problem. Chocolate is the main culprit! But lets see if my plan works out at all :)
[QUOTE]
*Originally posted by funguy: *
This friend of mine brought me 20 cans of AHMED'S HABSHI and SOHAN halwa from karachi. Anyone interested?. I will pay for the shipping too.
[/QUOTE]
If it's the chewy one, I am interested.
Hey Shinzyyyy,
Sounds like this experiment will work, Count me in, i really need to lose a few pound. i’ll keep you posted on how it goes 
luv ya babes
Shinooo:
Im already on a 4 day/wk 30 mins exercise plan, also avoiding fried foods,the only thing lacking is sugar intake in chai and after dinner sweets 
I can be with you on this too,i jnow its a bit difficult but well not impossible
good luck :k:
I lost 4 kg s in 2 weeks :biggthumb
^shinz great idea.. i keep telling myself i'll start from "tomorrow" that tomorrow never comes :-/
sugar part is the hardest of alll .. ( i shud get married to a halwai)
IMPORTANT UPDATE
Amsterdam, Holland. Associated Press. Jan 13, 2004
A young girl in her early twenties was found fainted in front of an ethnic sweet shop. Eyewitnesses have reported spotting the girl get off her bicycle and started staring at the window of this sweets shop. She is believed to have stood there for a good fifteen minutes before collapsing.
Paramedics were called to the location. The girl whose being called "Shinoo Pinoo" was given a double dose of gulab jaamun and jalebi to regain conciousness.
Please stay tuned for live coverage of the events as the saga unfolds.
^ 
FG 
Yes I had a tough 1st day staying away from the sweets I had no sugar in my tea, and no cookie to go with it :-/ Had 8 glasses of water and three ‘meals’ .. no fatty food :-/
And didn’t take the tram back home but walked 30 mins :-/
Yeps, I think 1st week is gonna be tough but hey I still didnt lose motivation!
All the newbies who’r joining me :k: Keep us updated.
Prexie: 4 kg eh? Wow.. how did u do that?
how r the lab rats doing… i joined the gym yesterday it feels gd 
there was this nice girl everyone kept on looking at so i joined in 
^
i joined tha gym a year ago, went once never ever returned those machines are pure unadulterated TORTURE! i mean something straight out of the medievil times :o
i say just cut down abt on everything consume abt 300 calories a day 0.6 g of unsaturated fat do that for two weeks living off rabbit food and u will see a difference :k:
Had a ‘good’ second day! Still didn’t touch the sweets/fried food! I have to say though, it’s way tougher than I expected
Waleed ur sucha guy! Only joined the gym for some eyecandy eh :-/
I am out 
My wife made some really good banana bread yesterday and I couldn’t resist.
^:smack: :nono:
U don’t know what I had to resist today at the supermarket :-/
Why is it that ALL the bloody chocs, cakes, cookies, icecreams were on discount!! They’re not making this easy for me 
sigh
shinno i joined to get healthy 
i cant help the fact that gd looking women r allowedin the gym
ps i ran for 30 mins today (keep in mind this is my second day)