My weight loss success story:

[Mostar95]

Re: My weight loss success story:

Well done.

People can achieve things only with determination.

[Iggle]

@Niksik

Punching Monk, I did it!

12lbs in months. I met my goal. I feel great.

Simple steps: no sodas. Very small servings of desserts (I’m not much into them anyway), greatly reduced my intake of carbs. Green tea after meals. And Wii Fit!

So breakfast was mainly low carb toast, egg.
Lunch was stiry fry spicy veggies and meat only. No rice/bread.
Dinner was i small roti with whatever was cooked or 1 cup of rice.
Snacks included fruits, raw veggies, or snack bars.

I fit into all my clothes and guess what, I bought soooooooooo many more

Wow. So proud of you! Well done!