Must-eat food

little_human · January 28, 2003, 2:57am

What food is a must-eat food for you on a daily basis with respect to a healthy diet?

Fret_Wizard · January 28, 2003, 3:04am

Apples and Oranges, or any fruit.

suroor_ca02 · January 28, 2003, 3:05am

fruits and any meetha

abc1234 · January 28, 2003, 3:14am

dudh

little_human · January 28, 2003, 3:33am

Fruits?..how many per day…and do they need to be different everyday?

Dudh?..A must?!..give me some evidence……won’t it make you fat…or do you have to drink skimmed milk daily or what?

Aceones · January 28, 2003, 3:41am

doodh n some sweet dish

Fret_Wizard · January 28, 2003, 3:41am

[QUOTE]
*Originally posted by little human: *
Fruits?...how many per day...and do they need to be different everyday?

[/quote]

I like to eat a bowl of fruit each day. Mixed fruit, usually apples, oranges, and pears, sometimes grapes.

little_human · January 28, 2003, 3:43am

Now that’s a good idea…:k:

Aceones!..Sweets again…:nono:…no good for healthy diet i think..

Aceones · January 28, 2003, 3:49am

what so bad with sweets

little_human · January 28, 2003, 3:55am

[QUOTE]
*Originally posted by Aceones!: *

what so bad with sweets :(
[/QUOTE]

I think it's not good for your teeth and then it's changed to fat when it goes in your body....um....but I am not sure.....:)

Fret_Wizard · January 28, 2003, 3:59am

[QUOTE]
*Originally posted by little human: *

I think it's not good for your teeth and then it's changed to fat when it goes in your body....um....but I am not sure.....:)
[/QUOTE]

Sugar, Sugar, and more sugar. It's way too fattening. Nothing wrong with eating them occasionally though.

Aceones · January 28, 2003, 4:00am

i do brush my teeths twice a day
n i walk a lot so no worries, may i eat sweets twice

little_human · January 28, 2003, 4:03am

Na…:nono:…sweets damage health too much…but if you do enough exercise then i think it’s okay…ummm…I don’t know

Fret_Wizard · January 28, 2003, 4:12am

Sweets should be eaten in moderation, just like anything else. They'll make you gain weight quite fast, depending on your metabolism.

Aceones · January 28, 2003, 4:15am

:(

little_human · January 28, 2003, 4:18am

[QUOTE]
*Originally posted by Aceones!: *
:(
[/QUOTE]

Don't worry like Fret said...in moderation would be good....and if you wanna eat a lot of it.....do a lot of exercise as well....:)

Aceones · January 28, 2003, 4:31am

:)

system · January 28, 2003, 8:28am

noting taste as good as raw fish melting in your mouth..sushi..

Mr_Xtreme · January 28, 2003, 1:58pm

sushi is great - but only millionaire's like outlaw can afford to eat it every day.

system · January 28, 2003, 5:39pm

xmtreem yaara: when you have 50% of the population from far east, then sushi is almost like a staple diet in Vancouver, and as cheap as going to your nearest fast-food joint..if you come and visit- sushi is on me, all you can eat..