Master Cleanse- detox/lose weight

[fairywings85]

Re: Master Cleanse- detox/lose weight

@Colourful eyes

I did this diet for 12 days without any food apart from the lemon syrup. I managed to loose 12lbs in 12 days but after 2 months I put it all back on

Did you ‘ease out’ of the diet? drink OJ etc? i intend to finish it and then slowly ease out…i did the Atkins diet 5 years ago…kept it of for 3 years and here i am again..

@Sehrysh

I’ve been tempted to do this diet just for the immediate results but haven’t because of the diarrhea. I’d have to take 10 days plus off of work for short term gratification since as every one knows - the weight loss is not sustainable.

you dont get diarrhea…its more…ok im going to just go for it…lol…you go in the morning and at night…but normally…not like diarrhea at all…

@Sajalina

Fairy,

if you don’t mind sharing how much weight do you want to lose?

the goal…is around 40 pounds but im not going to do this diet for longer than 20 days. some people go 40 days but i would be able to lol…

@poppies

**Fairy wing … my colleague shared this diet with me and she being a health freak also said the same- that your body makes up for the sugars and nutrients through the ingredients u mentioned- however she is to embark on this diet as shes given herself 2 months to look good and in shape for a ball …I have been drinking green tea for over 2 years and I feel it does help in weight loss … but do u think u can really lose weight in 1 day of not eating and drinking only this mix??

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Well done if you have!!! Sounds like a wonder diet!!!**

i dont think its wise to do it longer that 20 or even 14 days…its a kick start…the initial weight i mentioned is just water weight…if anyone has done the Atkins diet too…its similar to that during the induction phase…

in terms of feeling hungry…you dont physically feel hungry BUT mentally you want food…eg my mum is cooking rice today and its my fave and id love to eat it…but im not hungry

http://themastercleanse.org/
^this a good website