Master Cleanse- detox/lose weight

Lifestyle Health & Fitness
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Hi

I’m just wondering if anyone has done the master cleanse aka the lemonade diet? its the same one beyonce did for her role in dreamgirls? you drink a mix of water, lemons, mayple syrup and cayenne pepper…:slight_smile: sounds nasty but its actually quite nice. and you get about 1200 calories from the drink so you arent starving yourself…you eat NO food at all…

I’m on my second day of doing it and have already lost 2lbs…the plan is to do 2 weeks…

wish me luck :s

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Re: Master Cleanse- detox/lose weight

Q- Are you not eating anything at all?

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Re: Master Cleanse- detox/lose weight

nothing apart from the drink....surprisingly filling

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Re: Master Cleanse- detox/lose weight

good luck with that ! but not sure how healthy that will be in the long run.....

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Re: Master Cleanse- detox/lose weight

Sounds extremely unhealthy. Is this for detox or weight loss?

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Re: Master Cleanse- detox/lose weight

you arent starving yourself cos you have the calories from the lemons..also the mayple syrup has a lot of nutrients in it....

im primarily doing it for weight loss....iv also been drinking green tea....

i just wondered if anyone had done it before or heard of it before...there are load of vids on youtube...and a lot of information online

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Re: Master Cleanse- detox/lose weight

its only intended for 10 days with 40 days the maximum

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Re: Master Cleanse- detox/lose weight

Wow. how do people do this for more than a day? i dnt think i had be able to survive a day on it :( i mite bt it wl be horrible i suppose.

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Re: Master Cleanse- detox/lose weight

say bye bye to your intestinal flora. and with them, say bye bye to your immunity. this is as foolish a diet as it can get.. just the ensuing diarrhea will give you a few pounds of "weight loss"..

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Re: Master Cleanse- detox/lose weight

I did this diet for 12 days without any food apart from the lemon syrup. I managed to loose 12lbs in 12 days but after 2 months I put it all back on :(

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Re: Master Cleanse- detox/lose weight

crash diets dont work silly :bailan:

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Re: Master Cleanse- detox/lose weight

I've been tempted to do this diet just for the immediate results but haven't because of the diarrhea. I'd have to take 10 days plus off of work for short term gratification since as every one knows - the weight loss is not sustainable.

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Re: Master Cleanse- detox/lose weight

well.. they have solutions for that issue, sehrysh...

edit: on second thoughts, i dont wana get beaten up :\

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Re: Master Cleanse- detox/lose weight

^ You didn’t need to provide visual aids :mad:

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Re: Master Cleanse- detox/lose weight

i thought i edited it.. whoa.. how di dthat happen

hmm.. if i click edit, it shows no image. :\

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Re: Master Cleanse- detox/lose weight

I love the fact that you're afraid of me...

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Re: Master Cleanse- detox/lose weight

terrified is more like it. anyone who'd even consider the intestine-eraser diet is beyond my kung fu skillz..

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Re: Master Cleanse- detox/lose weight

Fairy,

if you don't mind sharing how much weight do you want to lose?

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Re: Master Cleanse- detox/lose weight

**Fairy wing :wave:… my colleague shared this diet with me and she being a health freak also said the same- that your body makes up for the sugars and nutrients through the ingredients u mentioned- however she is to embark on this diet as shes given herself 2 months to look good and in shape for a ball …I have been drinking green tea for over 2 years and I feel it does help in weight loss … but do u think u can really lose weight in 1 day of not eating and drinking only this mix??:hmmm:

Well done if you have!!! Sounds like a wonder diet!!!:yahoo:**

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Re: Master Cleanse- detox/lose weight

all i know is its good to drink water+lemon citrus + honey + black pepper early morning (around Fajar timing)
i never wanted to lose fat. i just wanted to feel healthy and kicking :yahoo: so never tried it.