Master Cleanse- detox/lose weight

Re: Master Cleanse- detox/lose weight

does not sound very healthy to me!!!! I would so miss not eating

Re: Master Cleanse- detox/lose weight

Did you ‘ease out’ of the diet? drink OJ etc? i intend to finish it and then slowly ease out…i did the Atkins diet 5 years ago…kept it of for 3 years and here i am again..:frowning:

you dont get diarrhea…its more…ok im going to just go for it…lol…you go in the morning and at night…but normally…not like diarrhea at all…

the goal…is around 40 pounds but im not going to do this diet for longer than 20 days. some people go 40 days but i would be able to lol…

i dont think its wise to do it longer that 20 or even 14 days…its a kick start…the initial weight i mentioned is just water weight…if anyone has done the Atkins diet too…its similar to that during the induction phase…

in terms of feeling hungry…you dont physically feel hungry BUT mentally you want food…eg my mum is cooking rice today and its my fave and id love to eat it…but im not hungry

http://themastercleanse.org/
^this a good website

Re: Master Cleanse- detox/lose weight

forgot to add i lost another 2 pounds today :)

Re: Master Cleanse- detox/lose weight

Eeek...all that lemon juice is bad for your teeth!

Re: Master Cleanse- detox/lose weight

i drink it with a straw lol

Re: Master Cleanse- detox/lose weight

no eating AT ALL :smack:

Re: Master Cleanse- detox/lose weight

I don't think I would ever try this diet again, not because I couldn't cope with it but because I wasn't happy with the results. If u have already started this diet then stay away from all fatty foods after uve come off the diet, start exercising too to build some muscle. This diet is only recommended for 5 days, 14 days for more experienced people anything after 14 days you should consult with your doctor first.

Re: Master Cleanse- detox/lose weight

im getting on it tomorrow :) i just wanna drop fast and continue with a healthy diet

Re: Master Cleanse- detox/lose weight

Now that is intense! Why anyone would even fathom doing that? Goes over my head.