Hey guys!
I’ve always heard that it is easier to lose weight when you have a friend or family member who is also trying to lose weight. Well none of my friends or family members are on a diet right now but I really want to lose weight so I was wondering if anyone on this site would like to be my weight loss partner. I know we wouldn’t be able to work out together for obvious reasons lol but maybe we could talk about how many calories we ate, if we had any slip ups, how we feel etc. Let me know if any of you are interested!
Re: Losing weight is easier when you have someone to do it with you…
hey singhichokri81 lots of ppl on GS r doing JM workout if u would like to join us u r most welcome here is the thread http://www.paklinks.com/gs/health-and-fitness/463633-jillian-michaels-30-day-shred-24.html
Re: Losing weight is easier when you have someone to do it with you...
Thank you so much Apple Blossom. That workout seems really effective and I'll be posting on that thread iA! My offer still stands if somebody wants to do something more intesive!
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i'll be interested! I'm doing the JM workout on GS too but i want to do something more as well!
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Yay! I used to be so good with my workouts. I used to workout for at least an hour everyday but I've gotten so lazy :( I also have been eating way more calories than I used to. I haven't gained weight (God knows how) but I'm scared that if I continue this way I will! I guess I need someone to keep me in check haha! I was thinking we could do something where we either start a thread or pm about what we ate during the day, how long we worked out for etc. What do you think?
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count me in plz :@:
Re: Losing weight is easier when you have someone to do it with you...
Yay! I used to be so good with my workouts. I used to workout for at least an hour everyday but I've gotten so lazy :( I also have been eating way more calories than I used to. I haven't gained weight (God knows how) but I'm scared that if I continue this way I will! I guess I need someone to keep me in check haha! I was thinking we could do something where we either start a thread or pm about what we ate during the day, how long we worked out for etc. What do you think?
same my story .. but the bad part is i have put on weight :(
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Aww hun, don't worry. I'm sure if you start working out again you'll lose the weight in no time! InshAllah we all will if we put some hard work into it. I think a huge part of it for me is the emotional aspect. When I see people who are thin without trying I get so jealous and feel like why should I have to work hard at being thin if other people don't have to. Or when I'm on a diet and I can't eat something that I really want I get so sad for some reason lol! I feel like if I have people to talk to about it, it will be easier for me.
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Oooh so how shall we go about it? The more of us there is the better we will be able to motivate people :D
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Lets just start a thread so others can get involved if they want! We can give it some corny name and voila!
Re: Losing weight is easier when you have someone to do it with you…
hello girls 
how are u doin today?
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how many kg/lbs you need to loose to achieve ur ideal weight ?
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Hello apple blossom! So far i've had porridge for breakfast! which was about two hours ago! i'm still full! Woop! I wanna go down one dress size! That's all but it seems it's the hardest! How are you doing today?
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so far so good ,porridge mmm i also had porridge and an apple for breakfast today about 9hrs ago :D .. and for lunch had a medium sized brown pita bread with 1tbsp peanut butter and an apple .. and handfull of cornfalkes in btw ( just for munching :D ) thats it.. time to go home now catch u later :)
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hi All,
I USED to be a size 4/6 in the us, unfortunately i have grown to a size 8 :(, so i have made it my goal to drop back down to a 4/6 by december ia, or sooner, what i am doing is ctc (cutting out the crap) no more pizzas, pastas, etc for me at least not for the time being, salads and fresh fruits and veggies have become my friends, and water, i am trying to drink 10 glasses per day. working out as wel, running and walking at least a mile per day.
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I have about the last 8 pregnancy pounds that need to go. Unfortunately despite of all the exercise, I am stuck at the same measurements for the last couple months. Have started a new workout (JM's 6 weeks 6 packs) since last week and cut down on junk foods so let's see where it gets me.
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helloi got some error in my laptop so didnt do JM today and yesterday instead i did skipping for 300times plus did some jm steps total excercise time 4m mins For breakfast i had an apple,banana and half brown pita bread with 1tsp peanut butter Lunch 1 plate fish biryan :D dont kill mee pllzzDinner nothing
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i mean 40 mins
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Just got done with today's workout. Had no energy ... barra hee mar mar ke kiya hai.
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Hello again ladies! So I'm officialy starting my diet/exercise regime tmrw! Wish me luck (God knows I'll need it!) My current weight is 121 lbs. My goal weight is 115lbs. I'm going to post what I eat and how much I work out in this thread as a way to keep myself in check. Feel free to join me :)