Losing weight after Delivery

Lifestyle Parenting, Household Affairs and Cuisine corner
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How many of you managed to do this somewhat successfully? What are the tips you can share?
What do you believe we need to do to have a healthy weightloss post pregnancy? How soon did you manage to get say, the first 20 kg off?

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Re: Losing weight after Delivery

5 years and still counting :bummer:

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Re: Losing weight after Delivery

^ :omg: sorry proto :sid:

Deme you should ask some tips from Devilcoius :stuck_out_tongue:

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Re: Losing weight after Delivery

lost it all a month after delivery!
then gained it back while on a one-year mat leave.

sigh.

eat well and eat healthy is all i’ll say. and once the initial recovery period has passed, get active.

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Re: Losing weight after Delivery

devi ko puchna pare ga kinz.

ive heard its easier immediately after delivery and gets harder the more you delay it?

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Re: Losing weight after Delivery

still struggling…I went upto size 18 (UK)…was able to lose 2 sizes since then…need to lose 2 more.

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Re: Losing weight after Delivery

Losing weight should mean eating healthy…i gained 20kgs throughout preg. N lost 12kgs right after delivery…then lost 5 more kgs by eating healthy in next few months Alhumdulilah! if you choose to breastfeed you will lose weight faster…your diet should be same as was during pregnancy… But you ll feel more hungry…munch on fruits veggies salads n you ll lose weight inshaAllah! But you can have hardees once a month Dem lol

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Losing weight after Delivery

I fit back into my pre pregnancy jeans after 4/5months! But now I’m skinnier then I was before I got pregnant and she’s only 8 months old - i didn’t even do anything

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Re: Losing weight after Delivery

I love everyone and anyone who allows me hardees. 6.5 months of craving one hardees burger and still without it… sigh..20 more days

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Re: Losing weight after Delivery

:frowning: sachi batao

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Hehe I am, doesn’t even look like I have a kid :smiley:

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Re: Losing weight after Delivery

^ i hate you :stuck_out_tongue:
show off hahaha

:wink:

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Re: Losing weight after Delivery

I’ll have to lose a bunch of weight after having this baby :bummer: Dreading it already

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Re: Losing weight after Delivery

If you’re nursing, the weight will come off on its own even if you eat like a pig and don’t exercise! At least that has been my experience.

But if you’re not nursing, then make sure you eat healthy and keep a strict count of your calories.

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Hehe wanna see pics :stuck_out_tongue:

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Re: Losing weight after Delivery

It’s only been 3 weeks since my baby was born and I have already lost 25 pounds. I have not even started exercising yet. I have 20 more pounds to lose. Plan to do it with a combination of breastfeeding and joining the gym Inshallah when my baby is between 6-8 weeks old and if doctor gives me the green light.

From what I have heard most of the weight just comes off within the first 6 weeks if you are breastfeeding. Off course it is a good idea to add a healthy diet and exercise to your daily routine to get more toned.

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Re: Losing weight after Delivery

Zimzimma,i’m jealous!!! Lol…i’ve lost those 5kgs in 6months with good diet n walk for an hour…3 more kgs to go…Wearing waist 30…28 waist ki jeans ab khwaab mai b nai asakteen sigh!

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Losing weight after Delivery

^ aww, yeah those are bad times when I couldn’t fit into mine but hey I’m sure when lil one is running around you’ll lose more hehe

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Re: Losing weight after Delivery

haha im so ambitious. I want to lose weight and get back to a weight less than I was before pregnancy cos I was overweight before pregnancy!!!

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Re: Losing weight after Delivery

keep sharing tips dearies! It is good to hear tht It is not very hard to loose weight if you try.