Losing stubborn weight

[parissenoor]

Re: Losing stubborn weight

@KashmiriRainDrops

Someone we know is getting married in a couple of months (February), and she was asking me how she can lose some weight before her wedding. She says her main problem is sweets, she can’t live without them! I didn’t know wot to tell her cos that’s my weakness too But i did tell her that she shud try running, it helps. It’s mainly her tummy area where she wants to loose some stubborn fat, and also her thighs. She said about 20 pounds, which wud mean like 10 pounds in each of the next two months!

Well, i told her perhaps as the date comes closer she will lose some more. I read somewhere that brides usually lose about 4 pounds in the week before the wedding. She’s really determined but has no motivation, **and says she doesn’t have time to exercise. **

I told her i wud ask around and get back to her…poor thing is so anxious! Any advice/tips for her weight loss challenge?

then it is a hopless case, i’m sorry to say that I lost 20kg last year due to exercise!!!
starving herself will lead her nowhere but gettind double fat just after marriage:mad: poor husband!..
it is silly to loose weight with food! one should be realistic, you crave for food cause your body needs it! and can’t do otherwise…of course taking pills of vitamins and minerals does help to eat less (for example i reduced my daily chocolate amounts thanx to magnesium pills) …but the surest way and healthiest way to get rid of fat, especially tummmy fat is exercise!!