Re: JILLIAN MICHAELS 30 DAY SHRED
^ here it is
Jillian Michaels: 30 Day Shred [DVD]: Amazon.co.uk: Film & TV
Re: JILLIAN MICHAELS 30 DAY SHRED
level 1 is on youtube: Jillian Michaels 30 Day Shred: Level 1 - YouTube
Re: JILLIAN MICHAELS 30 DAY SHRED
Today I started JM 30 day shred. So Level 1 and day 1 complete. My legs were shaking during the middle but I still completed it. Im using 3lbs weights. For breakfast I had boiled egg, whole wheat toast and 1 cup of chai. Lunch was half a sub grilled chicken 1/2 tbs of mayo and alot of veggies. Dinner grilled fish and veggies. Im 5’2 and want to lose about 10lbs and my current weight is 126lbs.
Re: JILLIAN MICHAELS 30 DAY SHRED
where can i find level 2 and 3 
pls help girls
Re: JILLIAN MICHAELS 30 DAY SHRED
^ they have it on youtube.. it that’s not available you can order the dvd from amazon or ebay for like 10$
Starting this today!