JILLIAN MICHAELS 30 DAY SHRED

[Lilly]

Re: JILLIAN MICHAELS 30 DAY SHRED

@Sajalina

Lippy you are gonna love it… well actually love and hate at the same time.

@Reidi_gul

Lippy i started today too, oh boy it is hard. i rested for few seconds in between the circuits after first 10 minutes but i still felt like i was going to die and i threw up like crazy after it and felt nausea for almost 2 hours after that. I really am out of shape. My main goal is not weight loss but getting rid of the muffin top. Keeping my fingers crossed.

It was my first day Yesterday, got really tired in the middle of the exercise like after half time but it wasn’t too hard. My main point is to get a flat stomach and get a toned up thighs. My legs still hurts. Going to do it now in half an hour.