JILLIAN MICHAELS 30 DAY SHRED

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Re: JILLIAN MICHAELS 30 DAY SHRED

@M_was_here

I’m going to give this a try. I am used to doing intense cardio (taebo) but that is an hour long, so 20 minutes shouldn’t be TOO hard. You ladies without weights used canned food or bought weights? I only have 5lb weights.

good to see u here
i am using canned food … 5lb is ok .. giv it a try best of luck