JILLIAN MICHAELS 30 DAY SHRED

[gshaheen]

Re: JILLIAN MICHAELS 30 DAY SHRED

@automne77

Feeling really low and discouraged. I have been doing it for 10 days, I felt slightly thinner at the tummy but not one single person said I have lost weight. My clothes are looser and I feel that cellulite on my thighs has reduced but nothing. I haven’t done it for past two days. I do feel good any the clothes being looser but why no comments. And no decrease in weight I lost 2 kg eating clean. Any ideas… Need encouragement, part of me just wants to quit and stay fat

so u r loosing weight just to get comments :khums: very bad :nono:.
ok now seriously it sonly been 10 days and i am sure u have lost some weight as u said yur cloths r bit looser now. and r u watching yur diet as well bcz in only 20 min excersize will not do much if u r not controlling yur diet too. if u yurself r happy with being fat then fine no problem stay fat but if u cant picture yurself being fat and bulky then u need to start taking care of that now before its too late. u took the first step why go back now.trust me complete 30 days and u will love yur body. i am starting day 21 today and i am happy with result so far.