Jillian Michael's 30 day shred

[farook2knz]

@rabia3983

i personally wasn’t able to keep up with it…literally…it is a really good workout but by the time i finished it… i was out. I wuld sit down for at least an hour and had no energy to do anything. I mean i m use to working out (i work out 5 times a week…at the gym or ran for 30 mins at the park), but i wuld be tooooooo sleepy / weak after the 30 day shred work out.

Looks like you need a 2-3 weeks break!