Is it even possible?

[canadiandesigirl]

Re: Is it even possible?

@diwana

Ah, finally talking to two girls at the same time got me in trouble and distracted. Did not check after hitting submit, 500 cal per day would mean at least 17 days. (17.5 days)

Still she does not have to rush.

500 cal per day loss is a slow track. Anything more perhaps can be considered fast.

One pound per week loss means 3500 cal per week. (500 x 7 = 3500)

aww did Diwana finally make a mistake?

but she wants to rush and you said its safe to do so…phir why aren’t you helping the poor soul? Bechari will give up if it takes 17 plus days to lose just 2.5 pounds and she has to lose 16!

Oh i know very well that loss of 3500 cal will lead to 1 pound of fat loss.

You still didn’t answer what you mean by upper limit wt 24.9?

You didn’t answer how many calories should she eat in total, how many should she burn and how?

Diwana, I am sorry to say but you have failed this question.