Is it even possible?

[canadiandesigirl]

Re: Is it even possible?

@diwana

Where did I say BMI has unit of lbs? I said weight of upper normal limit of 24.9 lbs.

2..5 pounds means 3500 X 2.5 =8750 calories.
That means if she goes slow track like 500 calories per day loss, she can achieve result at least in 10 days max.

For her, she is not even obese or cosmetically bad looking.

She is just chubby/curvy girl with a little more to love.

She does not have to go on fast loss track of losing weight to even have an issue.

Ok what do you mean wt of upper normal limit of 24.9?

and here I thought Diwana thinks its perfectly okay to lose drastic amount of wt in a week. Okay fine stick to 2.5 lbs a week so she needs to reduce her cal intake by 875 cals to lose 2.5lbs in 10 days…not 500. What exactly do you mean by slow track her calories? So is there any exercise included. How many calories should she be consuming?

There is a reason why healthy BMI ranges were created. There isn’t a little more to love, it increases her chances of developing medical conditions.