Re: Intake of Calories per day
^ You are Perfectly fine, you need to just relax, ease up on the workout, don't quit, just ease up on it, make sure its not intense, cuz you need it for your muscles anyways.
And EAT!! PLEASE! on time, and properly!
Re: Intake of Calories per day
^ You are Perfectly fine, you need to just relax, ease up on the workout, don't quit, just ease up on it, make sure its not intense, cuz you need it for your muscles anyways.
And EAT!! PLEASE! on time, and properly!