Re: Im not a happy camper these days...
^ Oooooh, feel better RV! Im going to be cramping soon and not looking forward to it.
You should sleep for the both of us tonight hun!
Sweet dreams...:)
Re: Im not a happy camper these days...
has anyone try taking a shower right before going to sleep it work really well for me and u get a gud night sleep
Re: Im not a happy camper these days…
I usually fall sleep the minute I lie down on my bed to sleep! Its just getting myself to the bed that Im having problems with 
Yeah, it makes the insomniacs feel soooo much better that you can doze off once you hit that pillow:snooty:.
Just kidding, LOL:)
So, taking Tylenol Pm, I went to sleep at 11 and woke up at around 2’ish. Wow, I think my insomnia can overpower the effects of Tylenol PM.
OMG!!! Psquared, I have super powers!!!
Eh…it’s not exactly the power I wanted…BUT it’s better than nothing.
Hmmm, I wonder if i can beat anesthesia…
(I really don’t wanna know)
Next up on the list…Benadryl (just got it yesterday)!
Re: Im not a happy camper these days…
I need to avoid these chats till late nights :@
ruining my sleeping cycle once again, =/
Re: Im not a happy camper these days…
^ same here…mine is totally off! 
Re: Im not a happy camper these days…
Re: Im not a happy camper these days…
all ^ ur fault 
P-Squared I have some suggestions for you. You can follow them if and when your mood permits.
Turn off all wireless devices 3-4 hours before your bed-time. It includes cord-less phone, cell fone, wireless internet router, etc. All electrical equipments release some amount of electromagnetic radiations, but the devices I mentioned above emit waves that travel. They can penetrate in different objects and also our body. Our body has an electromagnetic field of its own. The unnatural radiation from these sources disrupts our natural energy field and disturbs our normal rhythm. Prolonged exposure results in fatigue, insomnia, depression, loss of focus, loss of vigor and energy. These radiations also interfere with our endocrine system. We are nothing but a delicate and complex collaboration of hormones and neurotransmitters. Both (hormones and Neurotransmitters) are electrical signals, they drive our body, they are the ones that decide when to eat, when to sleep, when to reproduce, when to stay put and fight, when to run away and hide, testosterone defines a man, estrogen defines a woman. Ok .. lets not get carried away ..Simply put, all of these systems get affected by unnatural electromagnetic enerygy fields.
Satellites, radar stations (for weather forecast and defense), cellular phone base stations (that are now so eloquently placed at every 2 miles distance), are constanty emitting high intensity electromagnetic waves, every second of the day, and every day of the year. There is nothing one can do about it. Some environmentalists say that electromagnetic radiations are smoking, lead, and x-rays of 19th century. It will take federal government couple of decades and immense suffering of living beings (especially humans and honey bees), to reach any conclusions and form strict regulations. The research in this area is very limited and inconclusive. As individual safety measures, we can switch from wireless devices to wired ones, reduce the use of cell fone, cordless fone, iphone (keep them few feet away from your body and keep them turned off when not in use) remote control car keys, garage door openers, etc.
I will come back later sometime and write about milk, chamomile, and lavender, and the effect of sleep-inducing drugs. Adios for now.
Bonjour Mes Amis!!!!!!
It iz I, red velvet. Not an insomniac today, courtesy of Tylenol Pm. Bye bye-cramps. Bye-bye insomnia. Mmmm, hello, sleep.
hmm, I found a fragrant roll-on that my dad got on an airplane, which induces sleep. Contains lavender, sandalwood, geranium, nutmeg, and essential oil. Pretty interesting.
Bon soir (good night)
Re: Im not a happy camper these days...
Nitey nite red velvet...I shall miss you!!!
I'm up again. only got 3 hrs of sleep with tylenol pm :/
Re: Im not a happy camper these days...
Me too...trying to tire myself somehow...
Re: Im not a happy camper these days...
im up as well =/
Re: Im not a happy camper these days...
LL Welcome to the GS Insomniac's Club. Enjoy your stay!
Re: Im not a happy camper these days…
You guys, I’m in the exact same boat. I’ve tried so many things - it’s killing me, I don’t want to be up!!!
All you people that sleep at 10 and wake up at 6am, I am so so jealous.
Re: Im not a happy camper these days...
Im gonna stay up all day long so i can drop easily on my bed tonight at 10pm :|
Hola!!!
I return once more from satisfying although brief slumber; this time courtesy Benadryl. Yep, this lovely pink pill proved to be as strong as it’s competitor Tylenol Pm
Re: Im not a happy camper these days...
Hey RV! Im wide awake too but right now I have guests over that are just talking down stairs, having chai and a merry old time. Meanwhile, Im wondering when they will leave so I can have a midnight snack of my mom's awesome biryani! Yummy!