I am so full of anger its crippling. Ive been angry in the past, but this is extrodinary. I cant get over it and its almost literally blurring my vision. I honestly thank Allah miah that I am not able to hurt the person who has made be this angry. They would very literally be dead.
I need to turn this anger into somthing positive. Help. I havnt slept since saturday becasue of this. Ive had one to two sleepless nights becaue of anger - but this is taking the proverbial biscuit and devouring it without shaking off a crumb.
I dont want to forgive and forget, I want to turn it into ass kicking motivation.
Kaleem, I know, this is usually my therepy but this time I want the ass kicking to be professional. I want to work my way up to somthing freaking amazing. How do I turn this anger into motivation. Everytime i am rememded of their existance I am practically paralysed with fumingness.
Wise man once said: "Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering".
Ok, it was a wise alien.
On a more relevant note, since I suspect you're not on the verge of turning into a Dark Jedi, anger can't be turned into motivation. You need to find and outlet for your anger and a source for your motivation.
You do realize the only person you’re harming is yourself.
You don’t have to do the forgive and forget bit, ignore the person, move on, don’t dwell on it any longer than you already have. You’re giving said person all this hold over you.
As for motivation - if it stems from anger or hatred of this person, what’s the use, for whatever you will have achieved will be attributed partly to this person, do you really want that.
Now, have you seen Anger Management. Sing with me: I’m so pretty oh so pretty I’m so pretty and witty and wiseeeee :queen:
Join the club, except it's not anger. I am turning all my hurt and pain into motivation, pouring it into work and school. Nothing else matters. Forget the person. Everytime you think of him/her, pick up your books, learn something new. Pile philosophy, art history, whatever suits your fancy books at your bedside and drown yourself into them. Don't let yourself be free for even a second. Good luck, wish me luck too.
Sarah don’t you find it hard to read or learn something new when you’re really pissed off. The same thoughts keep invading my mind and interrupting my efforts. I can’t get past my anger until I’ve purged it out of my system, I usually go blog it out and then I’m fine.
I always wondered why it came so naturally to men to just become workaholics when the going got tough, most women ruminate which in my opinion makes things worse. If you are trying to motivate yourself, talking about it and thinking about it doesn't do much for your motivation. Just stuff it inside, listen to some loud music, kill your eardrums, chain smoke and kill your throat, and then pick up them mother****ing books. Forget sleep, forget food, forget everyone around you. And listen to and watch Requiem for a Dream. Its about drugs, but whatever we can get addicted to non-tangible bad things too, a good motivational lesson on what matters and who doesn't.
Hey Hiccup, focus on 1 partcular thing that u like culd b anything and use all that energy for that...trust me u will get motivated.....and u know the saying goes sumthin like...revenge is served best in a cold dish...or sumthin...?lol Well nothing will piss that person off when she/he sees u happy and succesful! ...Never hold anger in tho..u'l end up bitter.
