I have annother problem

Re: I have annother problem

You know what I used to do, and it worked great until it burnt me out?

I used to take the anger, ball it up inside of me, and use it as fuel to do my work and my studies. Like, whatever I was doing, I would push myself to work harder and to achieve more.

For example, I would take my resentment and anger ag/ other people in highschool, ball it up, and use it to energize myself when I’d study for my tests and do my HW and projects, so that I could break the curve in the class, so that the person I had anger towards would get a B instead of that A, and then it would send them home fuming at me :dixsi:

In college, I stepped it up, and I would deliberately pick people in my mind that annoyed me, and I’d do better in classes than them and break curves, etc.

Yeah…but too much of anything isn’t good. I got burnt out, and now I have put myself on time out.

You can also fuel the anger at the gym or when you’re working out. There are other ways to take anger out also, but you’re not married, na. :wink:

Anyway, just find an outlet, and let that anger become actual physical and mental energy.

Re: I have annother problem

best way Islamically like Prophet Muhammed (p.b.u.h) said, try drinking water the time u feel u r gettin pissed/mad or angry and if u r standing try to sit ..if that dont work lay down and read 4 Quls and ayatalqursi!

Insha'allah it will help u :)

Re: I have annother problem

hiccup, get a punching bag. it'll double over by acting as a gauge for you to vent your anger without killing anyone, and as a work out contraption. :)

Re: I have annother problem

:rotfl:

Re: I have annother problem

PCG: I go phycho crazy bitch when I compete. Its unhealthy, I used to do the exact same - I guess I burnt out quicker than you.

Im working on it again though, and aaj kal im studying till 2am. I cant sleep still :D But it is all good. I hav ealot of energy and in the mornings I am runnign twice as far.

The punching bag idea sounds relaly good - but I am thinking of joining a boxing club for females instead. That way I know I have to be somwhere at a certain time a week and so ill move my lazy ass.

Thankyou all lovely poeple for the suggestion. As to why sara is laughing, tere dhum and never seedhi.

Re: I have annother problem

Here, this should drive you on. I am reading de Tocqueville's Democracy in America these days. Here is what Joseph Epstein says in the Introduction:

"The older one gets, the more it becomes clear that it is a great mistake not to have been brilliant when very young."

If you have so much energy, run (swim rather) to Canada to meet me!

Re: I have annother problem

Yea, becasue based on your record of replying to mail - you’ll be arriving ealry to meet me :rolleyes:

Re: I have annother problem

:-) controlling anger is no problem ..i physically abused my body each time i was angry.. upon birth, nana ji used to know a pandit, like every indian-routine, they took my janam-kundli (lifesketch of some kind) and in there it was written that i will always be angry in life..

since i was a kid, i used to beat up others, elder, young, heavy, light, didnt mattered, i always beat/got beat up..i dont do this now,... but i try to focus ALL frustrations/anger on one object, and head the gym..

try taking aerobics or extreme cardio to let all that negative energy out..