I feel so guilty...

i resisted a pizza but succumbed to two slices of garlic bread
what do i do?? :frowning:

i need some suggestions tonight my moms giving a dawat and theres biryani on the menu, how do u resist?

^ To start with, stop talking to yourself. :)

that chicken meat wasnt just kosher it was out of date
i have to tell u its doing wonders for ure personality disorder

[QUOTE]
*Originally posted by Xara: *
i need some suggestions tonight my moms giving a dawat and theres biryani on the menu, how do u resist?
[/QUOTE]

lol...why do you wanna resist all these delicious foods?? are you on a deit?? Come on, this won't work for long...You need to find another way to get back in shape! How about excercise??

You don't have to resist, just eat a little less.

CAngel everyone says im skinny so i dont need the exercise, my friends reckon i should put on weight, i think its an obsession in my mind that if i eat too much ill become like those scary obese american ppl they keep showing on TV
at one point i stopped eating altogether

fantastic its a guilty feeling and i cant get rid of it :(

[QUOTE]
*Originally posted by Xara: *
CAngel everyone says im skinny so i dont need the exercise, my friends reckon i should put on weight, i think its an obsession in my mind that if i eat too much ill become like those scary obese american ppl they keep showing on TV
at one point i stopped eating altogether

[/QUOTE]

*eek

you're not alone :D

I'm skinny and I have the same obsession. Well unfortunately it has somewhat affected my health in a negative way because I don't eat properly and don't eat on time, drink deit baverages and avoid allll the yummy sweets/mithaai in fear that if I eat all that stuff I'll become one of those fat tummy people...sighs My family thinks I'm a freak! :'(

I'm sure your case is not as bad as mine so please avoid these feelings and enjoy whichever food you like.

By the way, why do people assume excercise is neccesary for fat people only? confused

exercise helps to tone ure muscles in that way it deffinitely is useful :k:

Get your jaw wired up chubber.

Why on earth would you want to resist biryani? :confused:

I too have this obsession with trying not to gain weight. Sometimes I don't eat at all for 2 days at a stretch, but then I go and empty a whole bag of chips the next day. I am underweight but still, I want to be really really underwt..atleast 15 pounds lower than the lower end of the normal range. I wanna have my BMI at 16.5.

I know I am a freak! :-p

^^ it’s not dieting anymore.. it’s a disorder.. Get :help:

maddy i know! where on earth does my precocious ‘control’ go? one sniff of the niblets and im a gonner

Chandbeti yeah i know how that feels :frowning: tday i just had a bottle of Evian a bite out of an apple and i oculdnt resist the chick pea rice :yummy: just a little honest :wink:

PA depends maybe she has light bones?

[QUOTE]
*Originally posted by Chandbeti: *
I too have this obsession with trying not to gain wait. Sometimes I don't eat at all for 2 days at a stretch, but then I go and empty a whole bag of chips the next day. I am underweight but still, I want to be really really underwt..atleast 15 pounds lower than the lower end of the normal range. I wanna have my BMI at 16.5.

I know I am a freak! :-p
[/QUOTE]

And i thought Anorexia Nervosa only existed in books. WHY WOULD YOU WANNA BE 15 POUNDS UNDERWEIGHT....?? Get Help... people die of this. And if you starve.... your BMI might come down but your BMR shuts down and goes into survival mode.

GO READ SOME BOOKS...!!

:k:

chaar dino kee zindagi hay khao piyo aish karo yaar fikar nishta :D

[QUOTE]
*Originally posted by irem: *
chaar dino kee zindagi hay khao piyo aish karo yaar fikar nishta :D
[/QUOTE]

Spot on...!!

NO... seriously, you want to watch your weight... but you shouldn't set your limits so unbelievably wrong.

I usually drink some serious water (2-3 glasses) 10-15 minutes before the food is served. Works every time!

[QUOTE]
*Originally posted by ahmadjee: *
I usually drink some serious water (2-3 glasses) 10-15 minutes before the food is served. Works every time!
[/QUOTE]

You can't get serious water here. Will normal water do?