Re: I am new here and need a style check!
POSTURE POSTURE POSTURE..
i dont care if u have to put a book or bookS on ur head and walk in a straight line. Sit up straight with ur chest popping out - YOU MUST fix ur posture. I find that when ppl sit sluggishly, their backs get CHORA, and thats how u get flubber in the wrong places...like ur back (i struggle with the same thing...) for that u have to lose weight overall, and hten maintain it.
Excerise for 30 minutes daily... no sundays off!
GOOD LUCK :)