how to weight lose in ramzan

DESIGNERPK · July 25, 2012, 8:58pm

PLEASE SUGGEST ME HOW DO U LOSE MY WEIGHT IN RAMZAN
i dont eat havy sehri …
suggest me plz

hareem01 · July 25, 2012, 9:03pm

Re: how to weight lose in ramzan

read 20 taraweeh after iftar.

saikah · July 25, 2012, 9:08pm

how to weight lose in ramzan

Lmao

TLK · July 25, 2012, 9:10pm

Re: how to weight lose in ramzan

I cannot lose your weight. sorry :(

DESIGNERPK · July 25, 2012, 9:13pm

Re: how to weight lose in ramzan

mean lemon
water ?

hareem01 · July 25, 2012, 9:13pm

Re: how to weight lose in ramzan

can you find it?

DESIGNERPK · July 25, 2012, 9:14pm

Re: how to weight lose in ramzan

u mean lemon and water

TLK · July 25, 2012, 9:14pm

Re: how to weight lose in ramzan

toba hai. sharam karo

hareem01 · July 25, 2012, 9:17pm

Re: how to weight lose in ramzan

TLK · July 25, 2012, 9:18pm

Re: how to weight lose in ramzan

OK you are cuter than I thought. LMAO means laughing my as* off. And please do not skip sehri. Cutting down on food is not going to make you lose fat. You need to have balanced diet plus workout plan to make it happen.

STA · July 25, 2012, 9:33pm

Re: how to weight lose in ramzan

Hmmna · July 27, 2012, 1:47am

Re: how to weight lose in ramzan

Avoid the fried stuff at all cost and rest eat normally. Also do moderate pace walk after Iftar. Tried and tested method

NS2 · July 28, 2012, 9:23pm

how to weight lose in ramzan

Its 2:30am and im LOL(no not lemo or lassi-it means laughing out loud:))

apple_blossom · July 29, 2012, 6:13am

Re: how to weight lose in ramzan

why are you guyz making fun of her bohat ghalat baat hai

Niksik · July 29, 2012, 6:25am

Re: how to weight lose in ramzan

You’re adorable mashaAllah.

Try to live your normal life in Ramadan. I know we get a bit cranky and weak towards iftaar time, but try not to indulge in too much pakorey, etc. A little bit yes, but your focus should be on a good nutritious meal. Before Ramadan started, I was working out 4-5 days a week but since we started fasting, I’ve not had the energy to go work out. I’m fine now and I think I will resume working out from Monday inshaAllah. Try to do some form of exercise.

honey786_1 · July 29, 2012, 2:14pm

Re: how to weight lose in ramzan

have a 20 hour roza ..... which i have ...and you will lose weight too

njgal · July 30, 2012, 5:15pm

Re: how to weight lose in ramzan

avoid eating bad carbs and fried stuff.

If you substitute proteins in Sehri and Iftaar for carbs (eggs, chicken, chanay, lentils, beans) you are bound to lose weight if you are fasting.

as Niksik said - even if you can't exercise in Ramadan for a long period of time - 20 minute walk does wonders.

The_Jinx · July 30, 2012, 8:50pm

Re: how to weight lose in ramzan

may be then she can lose your weight?

akmoti · July 31, 2012, 2:38am

Re: how to weight lose in ramzan

eat small portions...

kakaballi · July 31, 2012, 8:40am

Re: how to weight lose in ramzan

FACTS: Eating boogers is healthy