how to weight gain and increase my appetite

hi im 24 yrs old female and wana increase my weight around 10 kg till dec …i know i can only do that if i increase the intake of food which i cant at all…i dont much feel hungry …so how come i make my self eat more and increase my appetite …any medicines to do so??? or some other way plzz help

Re: how to weight gain and increase my appetite

Periactin is a very good medicine,. Before you get it prescribed, make sure that the Doctor checks that you donot have any other underlying conditions.

Re: how to weight gain and increase my appetite

btw whats your BMI?

Re: how to weight gain and increase my appetite

its below average very less cant tell :S

is it available here in pakistan.........

Re: how to weight gain and increase my appetite

Ask99, doesn't periactin make you drowsy?

yes...actually a very old medicine as my Ami used to give it to us too..I had weight issues too:D

Yes it does...but u know u have to experiment with the dosage as it can make the kids really really chircharah(now I cant remember whats its called in engerezi:D)

Re: how to weight gain and increase my appetite

so cant i start using this medicine without consulting a doc?

Re: how to weight gain and increase my appetite

My cousin had the same situation. She went to the doctor and he chuckled when she said she wanted to gain weight! Anyway, he said she didn't need to and shouldn't, in fact, go for a prescription. Here's the best way he told her:
Each night, before you go to bed, toast 2 slices of bread, put butter (not light or fat free) on the slices and eat those along with a glass of warm milk. Within two weeks or even a week and a half, you will gain a lot of weight.
You can replace butter with creme cheese, marmalade, any kind of jam, honey, chocolate spread or or any other spread you prefer. Make sure its 'whole' - not fat free or light.
Also, you can put whatever you like in your milk. Chocolate syrup, coffee mix, strawberry syrup etc.
With little will power, I'm sure you can do this for 2 weeks. You can start with one piece of toast and a glass of milk if its too hard for you to eat 2 pieces of toasts. And again, do this before you go to bed, no sooner. That's when your metabolism is the slowest.
Good luck!

Re: how to weight gain and increase my appetite

i dont know how to tell u ppl that i dont feel hungry at all ........i cant force my self to eat ....glass of milk with buttered toast its so difficult to eat at night for me ...........i dont feel hungry at all

It is prescription medicine so you cannot ge it anyway if you are here in US. But before starting this medicine I would suggest that you consult a doctor just to get an A okay from him!

Re: how to weight gain and increase my appetite

blah blah blah

do some activity in which you heart rate go above 120 for 30 mins. Do it 4-6 time a week.
That will pump blood in the lastest vessels iyour body contain. Hence your body will get O2 in the place you never thought you had.

And that my friend would bring your appetite to normal. Bring your body to a healthy shape.

Are you bulimic or anorexic?

Re: how to weight gain and increase my appetite

well i consulted docs before n they said that yes ur underwight but as far as ur healthy its all ok ....but i really wana increase my weight um afraid if they wont allow me to take this medicine then wat??????? sorry im being a bit irritating but i really need to increase weight

==

Re: how to weight gain and increase my appetite

I didn't mean it mockingly.
If I did, I'd be clearer.
Apologies that it came across that way.

I guess the rolleye smily made it that way.But seriously I know people who have suffered through such, and it is really hard to pull a person out of such disorders...sometimes it takes years and near death experiences.Our society puts a lot of pressure on women to be a certain figure, look a certain way fro early onwards:(

Re: how to weight gain and increase my appetite

its ok but its nothing like dat i said naa docs are saying that ur gona gain weight after getting married but it is me who wants to increase my appetite and gain weight

Where are you at? USA /UK or in Pakistan

I know it may be impossible to think about lack of appetite from a guy's perspective, but really can happen , and does even with working out etc