--How to lose 10 Pounds without dieting:D

[Spock]

@Niksik

Ask99, is someone bothering you, honey?

Hi TLK!

Listen, yes there is a way to reduce 10 lbs without diet and exercise. You can get on green tea and taking carbohoydrate blocker supplements that are to be taken half hour before every meal…that really helps. No side effects.

6-7 cups of Gtea, taken regularly for one whole year will only cause a net weight loss of 2lbs by increasing the metabolism, but nevertheless it has other advantages.