How to GAIN weight?

[diwana]

Re: How to GAIN weight?

How to gain weight.

Get married.

[Sara516]

Re: How to GAIN weight?

@CrystalLights

What really bugs me is that people can never be pleased with someone elses body.
Two years ago, I used be a lil on the heavy side, and desi ppl/families would tell me to lose some weight.
Not that i have lost the weight and am skinnier than most of my cousins, they tell me to gain weight.
Will they ever leave my body alone?

No they won’t. That’s why you have to just ignore them…do whatever makes you feel better about yourself, whether that’s being a few pounds heavier or lighter than what’s “acceptable” to people.

[herxlnc07]

Re: How to GAIN weight?

Its a remedy - banana milk shake with honey and almonds a day — shd help with weight gain…Exercising also helps with gaining weight…you just have to know what to do in the gym that will cause weight gain…Thats how i gained weight …is by working out!

[Afsoon]

Re: How to GAIN weight?

I am going to give this a try! We’ll see what happens… http://stronglifts.com/gomad-milk-squats-gallon-gain-weight/

[waleedhbk]

Re: How to GAIN weight?

@Afsoon

I am going to give this a try! We’ll see what happens… http://stronglifts.com/gomad-milk-squats-gallon-gain-weight/

Awesome but its expensive for me 4 litres per day :bummer:

[Afsoon]

Re: How to GAIN weight?

@waleedhbk

Awesome but its expensive for me 4 litres per day

Really? How expensive are we talking about?

I don’t know, to me personally, this seems like the eassssiesst way to put on a few lbs! I am going to definitely try it out. Wish me luck, lol!

[waleedhbk]

Re: How to GAIN weight?

@Afsoon

Really? How expensive are we talking about?

I don’t know, to me personally, this seems like the eassssiesst way to put on a few lbs! I am going to definitely try it out. Wish me luck, lol!

lol may be for u its not but for me it is

Best of Luck :k: