How to GAIN weight?

[ChunkyMonkey]

Re: How to GAIN weight?

@ZareenKhan

That is so not true. The latest studies actually say otherwise, google it up.

Having said that, i think it entirely depends on the individual what keeps them happy. One shouldnt care so much about what others say or for their approval. The main goal should be that you are healthy and fit, doesnt really matter what the weighing machine or the measurement tape says.

I’m sure Sara516 was not referring to underweight individuals as the ones who are healthy, being overweight or underweight is equally unhealthy.